Eminem ft. Rihanna-Love the Way You Lie

So uhh I'm not even going to lie and claim to be a huge Eminem fan, however I'm sort of obsessed with this song lol. Also the music video is pretty cool too with all the effects. Rihanna looks gorgeous and usual while Eminem sounds angry as usual lol. Anyway, if you havent already check out the video for "Love the Way You Lie" below.

Funny Video

My mother showed me this video yesterday on Youtube and I thought it's cute and funny at the same time. So if you need a little chuckle here ya go. Apparently a 3 year old walked in on her parents doing to do! lol

New Album: Fantasia "Back to Me"

So Fantasia's "Back to Me" album has finally come out today. I actually previewed the album on itunes last week and it sounds pretty amazing. In promotion of her new masterpiece, Fantasia appeared on Good Morning America this morning. She performed her lead single "Bittersweet" which was another electrifying performance. Along with me being a fan of her music, I am such a fan of her live performances.

She also did an interview after the performance and of course she spoke on all the hype surrounding her suicide attempt. Very sad situation but I guess her experience can be a lesson to everyone. Yes things get tough in life but nobody said life was going to be easy. No one is perfect and everyone goes through something so just know that your not the only one. Life is so short and full of so many lessons. That's why I believe it's so important for us as people to come together and uplift one another opposed to putting eachother down. You never know what people are going through. But anyways, enough of me running of at the mouth lol. Get into Fantasia's performance and interview below and be sure to pick up a copy of her new album "Back to Me." Enjoy :)

New Music: Ciara-Speechless

Get into this new Ciara joint that I mentioned on the last Ciara post. It's called "Speechless" and trust me, its a BANGA! IDK, it just feels good. Anywho, check it out below :)



BTW, isn't that a nice single cover in the video...Good look CiCi!

Webisode: Anacostia

Just a few days ago I watched Season 1 of this webisode I found online called "Anacostia." It's a show based out of DC and there is nothing but drama! lol. It's very entertaining so if your having a lazy Sunday today and need something to do then go check it out at http://vimeo.com/6601169. And if you like it then stay tuned for Season 2 which will be premiering sometime this month. Anyways, to get you ready for the 2nd Season, check out Lonnell Williams (One of my favorite Youtube bloggers) interviewing the cast below. Enjoy :)

Throwback of the Day

TLC was my group back in the day. Well actually they still are one of my favorite groups. I remember back in 99' when they performed "No Scrubs" and I was blown away. They always brought their A game to their performances. Especially on the little dance breaks that they were known for. So I just wanted to take ya'll back for about 4 minutes with this classic TLC performance of "No Scubs" at the 1999 MTV Video Music Awards. Enjoy :)

Get in Top Notch Shape!

So throughout this blog I'm always talking about celebrities who I think are considered "Top Notch." But know that being Top Notch does not mean that you have to be a celebrity. A lot of us see these celebrities on TV and admire them for their good looks and sexy body's. Ladies I know you saw that new Ciara video "Ride", and Fellas I know you saw Trey Songz on the cover of Vibe (mmmhmmmm dont say you didnt cause I know ya did lol). What you don't see is the hard work that these celebrities may be putting into the gym. Being Top Notch definitely starts from the inside, HOWEVER, feeling good on the outside makes the rest a bit easier. What I'm trying to say is GET OFF YOUR LAZY ASS ON GO TO THE GYM! lol....You don't even have to go to a gym, there are plenty of workouts that you can do in the comfort of your own home. Shoot, you can go to Wal-Mart and get a fitness ball for $10 and maybe a set of dumbells for $15. You only get one body so lets take care of it!





Every so often I'll talk about an exercise that I do either at home or at the gym that may help you. So for the first fitness tip I am going to talk about the basic sit-up. Extra fat in the stomach area is a problem for many people. And it's understandable since thats where the majority of our food goes. But yea, what I use to do my sit-ups is the body ball, which I purchased for walmart for 10 bucks. Everyone is on a different fitness level, but even if your just doing 10 or 15 sit ups a day at least your doing something. So take some initiative and be a Top Notch Guy/Girl and start getting that stomach together.