Lets face it, everyone wants to have sexy washboard abs. Having a nice stomach can do soooooo much for your body. You can be overall a big person, but if you have a nice stomach then visually your body looks amazing! Now I know for a lot of people standard crunches do not work, including myself. I do not like doing regular crunches because I just feel like they don't do shit lol. So I found this video which focuses on a few of the ab workouts I do which I find very helpful. Those mountain climbers are a beast by the way. Also keep in mind that you have to incorporate good eating habits with your workout plan as well.
No comments:
Post a Comment